Tagged: running form
Natural Running Symposium June 12/13
Posted on03. Jun, 2010
Newton Running will be presenting a 2 day symposium on natural running form and will include discussions around running biomechanics and injury prevention. June 12th & 13th.
Continue Reading →
March Races + Events
Posted on04. Mar, 2010
After a cold first two months of the year, Coloradan’s were quite pleased by the warm welcome of March. Spring is just around the corner and there are plenty of clinics, training groups, and races this month to get you started in the right direction for a happy and healthy 2010.
Continue Reading →
Running Form and the Three Natural Forces: How to Maximize Running Economy
Posted on11. Feb, 2010
There are three forces that are external to our bodies and yet they act on us at all times. The combination of our posture and the actions we take with our bodies (or our movement patterns), and how we apply these to our running, will determine if these three forces work for us or against us.
