Updates
Unbreakable Film – Second Showing announced in Boulder!
Posted on02. Feb, 2012
A second showing of the Unbreakable has been scheduled for Friday, Feb 10. Everything is the same as the previous night. This is the film of the 2010 Western States 100. It is the only ultrarunning film made with high production values, from cinema-photography to editing, is feature-length (1:45), and follows four contenders as they [...]
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Running away from the Buffaloes – book under fire in Middle School
Posted on02. Feb, 2012
The book Running with the Buffaloes which chronicles the 1998 CU Cross Country team lead by Adam Goucher is under consideration of being banned in a middle school in Virginia. Its started when a 14 year old avid reader picked up the book from the library. His mom was glancing through it and found some [...]
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Favorite Things: Holiday Gift Ideas
Posted on30. Nov, 2011
Here is a short list of my favorite things in 2011. Things that made me happy, kept me healthy and that challenged me personally and as a runner. There is also a theme through these products, they are all from people who are highly passionate about running and sports!
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Olympic Level Training and Recovery Resources in Boulder
Posted on14. Nov, 2011
Professional athletes have access to a handful of specialists to keep them on their ‘A’ game. A team of massage therapists, coaches, chiropractors, recovery tools and services, gait analysis, blood lactate testing, and nutritionists. But what does the aspiring endurance athlete or the dedicated weekend warrior who is dedicated to training at a high level?
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A Chance Meeting with Lasse Viren in Myrskyla, Finland
Posted on12. Oct, 2011
Local Colorado resident Pablo Vigil, recently had the chance to visit Myrskyla, Finland, the hometown of the famed Olympic runner Lasse Viren. Here is his story.
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Free Barefoot Running Clinic at Denver Chiropractic Center
Posted on09. Jul, 2011
Denver Chiropractic Center and Dr. Jeff Stripling Presents: FREE BAREFOOT RUNNING CLINIC July 13th at 6PM, hosted by Crossfit Conquer Learn how to run and walk pain-free by trading in your expensive shoes for the ones you were born with — bare feet. Find out how to run barefoot safely and easily, how to transition [...]
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North Boulder Park Classic Criterium Team Challenge
Posted on28. Jun, 2011
The Boulder/Denver area no longer has a shortage of running clubs in the area. Whether you are a serious club team, affiliated with a running store, or just a bunch of friends who like to run together, this is your chance to show your colors and possibly walk away with some serious bragging rights.
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Bike to Work – or Run
Posted on20. Jun, 2011
Wednesday June 22, 2011 is Boulder and Denver’s Bike to Work day. There will be lots of great breakfast stations for two wheeled commuters. One group will travel on bike from Boulder to Denver, and another will make part of the trip in running shoes.
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Mother’s Day Ideas for Moms Who Run
Posted on03. May, 2011
Running moms deserve some pampering this Mother’s Day. Here are a few ideas from local vendors and active Mom’s to get you started.
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Coalton Trailhead, Meadowlark Trail now open completing Dirty Bismarck loop
Posted on16. Mar, 2011
The Boulder County Transportation and Parks and Open Space departments, along with the Town of Superior, have announced that the Coalton Trailhead and the new Meadowlark Trail at McCaslin Boulevard and Coalton Road are now open.
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The Fast and Flurry-ous 4.1 Mile Cross Country – January 15, 2011 Men’s Race
Posted on28. Jan, 2011
Men’s Results by Place The Fast and Flurry-ous 4.1 Mile Cross Country – January 15, 2011 Place Place Bib Name Hometown Age Time Pace Division In Div 1. 302 Jason Hartmann Boulder CO 29 21:05 5:09 25 to 29 1st 2. 350 Patrick Rizzo Boulder CO 27 21:10 5:10 25 to 29 2nd 3. 271 [...]
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The Fast and Flurry-ous 4.1 Miler Cross Country 1/15/2011
Posted on28. Jan, 2011
Women’s Results by Place Place Place Name Hometown Ag Div In Div Time Pace 1. Melody Fairchild Nederland CO 36 35-39 1st 25:37 6:15 2. Lori Walker Henderson CO 27 25-29 1st 26:22 6:26 3. Jeanne Cooper Eagle CO 32 30-34 1st 26:27 6:27 4. Kelly Escorcia Denver CO 29 25-29 2nd 26:35 6:29 5. [...]
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2011 Race Schedule **(with asterisks)
Posted on13. Jan, 2011
Finally, posting my planned race schedule for 2011 but it comes with an asterisk.
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Racing again: Turkey Trot at Sea Level
Posted on29. Nov, 2010
Most times I enjoy the feeling of toeing the line of a race waiting for its story to unravel. With meager training volume and a few quality workouts, I had shallow expectations for the outcome of the race. The only thing I planned to do was to run under control and finish strong.
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Winter Running Gloves for Smartphones and iPods
Posted on22. Nov, 2010
We are fortunate in Boulder and the plains of Colorado that running in winter time can sometimes mean running shorts and t-shirts even in February. But as this isn’t often the norm its nice to find a product that allows you to run with your iPhone, smartphone, or ipod touch or any other touch and keep your hands warm. Along come conductive silver gloves – Agloves.
